# David Perlmutter

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Why your brain turns on itself with Dr. David Perlmutter

Your brain has its own immune system, and whether those immune cells protect your brain or attack it depends largely on your metabolic health, which you control with what you eat, how you move, how you sleep, and even the air you breathe. Dr. David Perlmutter is a board-certified neurologist and si…

The Achievement Trap That Makes You Feel Replaceable with John Miles | E228

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter's newsletter at: https://www.drperlmutter.com/subscribe Sponsors & Special Offers EVY – Go to https://www.optoceutics.com/perlmutter to get 10% off & free shipping (90 days risk-free).Memory Air – Go t…

Brain Defenders: How Hormones and Metabolism Shape Your Brain's Future | Dr. David Perlmutter

Your brain has its own immune cells, and the way you live each day helps decide whether they protect you or turn on you. Two-thirds of Americans living with Alzheimer's are women. Living longer doesn't explain that gap, girlfriend. So what does? I'm so happy to welcome back my dear friend Dr. Dav…

Episode 583: Dr. David Perlmutter: Brain Health Expert: The Daily Habits That Protect Your Brain as You Age

What if the health of your brain decades from now is being shaped by what you are doing today? We tend to think about Alzheimer's and cognitive decline as problems that show up later in life, once memory starts slipping or confusion becomes noticeable. But many of the factors associated with brain …

Ep. 656 Brain Health, Metabolism, and Alzheimer’s Risk with Dr. David Perlmutter | Brain Health, Metabolism, Alzheimer's Risk

I am thrilled to welcome board-certified neurologist and six-time New York Times best-selling author Dr. David Perlmutter back to the Everyday Wellness Podcast for the third time. He is a fellow of the American Nutrition Association and serves on the board of directors. His most recent book is Brai…

Dr. David Perlmutter Plus One: Fix the Roof While the Sun Is Shining

Dr. David Perlmutter is a neurologist, six-time New York Times bestselling author, and one of the first scientists to connect what you eat, how you sleep, and how you move to how your brain actually works.   He spent decades ahead of the curve, and now he joins hosts Martin Luther King III, Arndre…

The Stress Technique That Lowered Cortisol 43% in an Hour with Nick Ortner | E229

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter's newsletter at: www.drperlmutter.com/subscribe. Memory Air - Go to www.memoryair.com and use code PERLMUTTER for 15% off, free shipping and a 60-day money back guarantee.  EVY - Go to https://www.opto…

Episode 161 - Brain Defenders- How Your Daily Habits May Help Protect Your Brain as You Age

Does dementia run in your family? Are you thinking about how to protect your brain as you age? Brain health is personal to me because dementia runs in my family. While I can't change my genetics, I'm passionate about understanding how nutrition, blood sugar balance, inflammation, exercise, and othe…

Top Neurologist: If You Drink Even Once A Week, Watch This Now!

What if the decline of your cognitive function isn't a genetic inevitability, but a metabolic choice you’re making every single day? Board-certified neurologist Dr. David Perlmutter discusses cognitive decay and outlines the definitive protocol for lifelong brain health and dementia prevention. Dr.…

How To Turn Your Brain’s Immune Cells Into Alzheimer’s Defenders (& Why The Amyloid Drugs Fall Short), With Dr. David Perlmutter

Full show notes: bengreenfieldlife.com/braindefenders In this episode, board-certified neurologist Dr. David Perlmutter joins me to talk through his new book, Brain Defenders, and his case that the beta-amyloid drugs for Alzheimer’s (drugs that target a sticky brain protein) haven’t delivered the …