# David Heineman

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Ep 2 | Empowering Students with Self Defense | David Heineman

In today's episode we sit down with social media influencer David Heineman. David has a passion for teaching others self defense techniques that could ultimately save lives. David has a lengthy martial arts background to include a black belt in Brazilian Jiu Jitsu. Make sure you leave us a revie…

Episode 27- The Art of Self-Defence

With nearly 30 years of experience across various martial arts disciplines, David Heineman has built a remarkable career from his early beginnings. Starting his journey at age 5, David trained in Tae Kwon Do, earning a 5th Degree Black Belt, as well as achieving his black belt in Combat Hapkido. Dr…

Jujitsu: Surviving The Encounter

In this episode, Illinois-based self-defense guru David Heineman talks about the primary principles of self-defense training. Having vast experience running his own martial arts school, David shares all he has learned over the years on martial arts training and self-defense and how it applies to re…

Halloween Safety: Experts Advice on Costumes and Communicating

Special guest David Heineman, an expert in martial arts and personal safety with nearly 400,000 Instagram followers, joins us to share vital insights for staying safe during one of the year's most unpredictable nights. David, a close partner of Nightcap and a passionate advocate for self-defense, b…

Prepared, Not Scared: Self-Defense & Fight Tips with David Heineman Season 3 EP16

In this empowering episode, I sit down with David Heineman, a seasoned martial arts instructor and self-defense expert, to dive into the critical topic of women’s safety. As a fellow safety advocate, David and I explore why it’s essential for women to shift their mindset from fear to preparation an…

106. Running Self Defense: A Chat with Expert David Heineman

In this episode I chat with self defense expert David Heineman. We chat about his experience in the area, pertinent things runners should know and be aware of, how to defend yourself, the importance of self defense classes and more. This is a great listen! Find David at: Instagram: @davidheineman9…

Self-Defense, Safety & Street Smarts with David Heineman

Have you ever felt something was off on a walk home? Or found yourself gripping your keys a little tighter in a parking lot at night? You’re not alone—and you’re not helpless. In this episode of Chasing Red Flags: Let’s Get Real, Teri & Ella sit down with self-defense expert David Heineman, who bri…

15: How to Play 400 Games in 4.5 Years: An Interview with Dr. David Heineman

Edit: We fixed a small editing error at around the 2:00 mark. This week on The Short Game, we bring you an awesome interview with Dr. David Heineman, author of the recent Kotaku article ​How To Beat 400 Games In 4.5 Years. David is a real life scholar of video games. He is an Assistant Professo…

2.24 Before You Carry Anything, Learn to Fight Too with David Heineman of Stay Safe Martial Arts

In this episode of She Shield, Sofia sits down with David Heineman to break down a truth most people skip past: tools don’t replace skill. With nearly 30 years of experience across Tae Kwon Do, Hapkido, boxing, Muay Thai, and Brazilian Jiu Jitsu, David brings a layered perspective on what real self…

2.32 Technical Breakdowns of Viral Self-Defense Videos with David Heineman of Stay Safe Martial Arts

In this episode of She Shield Podcast, Sofia is joined by David Hyman of Stay Safe Martial Arts for a real-world breakdown of viral self-defense videos. Instead of simply reacting to shocking clips online, Sofia and David analyze what is actually happening, what people often miss, and how real mart…