# Chris Leiferman

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IMTalk Episode 869 – Pro Athlete Chris Leiferman

This week we have an interview with pro athlete Chris Leiferman. We also have News, Discussion of the Week, Blast from the Past, Coaches Corner, and Q&A's.

Ep 121: Gender differences in hydration needs/ Matt Sharpe and Chris Leiferman on their epic Boulder 70.3 race

In this episode: Men and women differ in many ways and recent research has suggested that one of these may be in how they need to hydrate during sporting activities. Menstruating women start out better hydrated than men and appear to lose less fluid than their male counterparts meaning that differe…

Boulder 70.3 Report with Matt DiMola

Welcome to Episode #392 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, interviews and discussion.   We're excited to have an exciting recap of Boulder Ironman 70.3 as will as an intervi…

Passion Fit Scholarship & Chris Leiferman

A double whammy today. In the first part of the show Mark chats with the Passion Fit triathlon team who are offering a unique opportunity for any aspiring elite triathlete. You've got to be in it to win it. Mark also catches up with BMC Tri team member, and newly crowned Coeur d’Alene Ironman Cham…

EPISODE 120. BMC PRO TRIATHLON TEAM

Bob De Wolf is the CEO and General Manager of one of the most successful triathlon teams in history, the BMC Pro Triathlon Team Powered by 2XU.  In 2023, 7 world-class athletes race for the BMC Pro Triathlon Team: Lucy Buckingham, Pablo Dapena Gonzalez, Kristian Høgenhaug, Chris Leiferman, Thor Ben…

Episode #144 - Chris Leiferman, Professional Triathlete

Chris Leiferman shares his journey from small-town Minnesota to professional triathlon, highlighting the role of family, injury recovery, and lessons learned from his father’s trade. He reflects on identity, mentorship, and mental preparation, while offering insights into marriage, parenting, and l…

Jay Weber Safe-Fair-Fun

#495 Jay Weber - Safe, Fair, Fun! Welcome to Episode #495 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.   It’s Boulder 70.3 Weekend everybody! It’s going to be a toasty day in Bou…

The science of cadence, torque and power in cycling performance | Peter Leo (Team Jayco-Alula)

Torque and cadence are common features of cycling training programs, but how should you really train them to get the most out of your training? Peter Leo is a sports scientist and high-performance coach working across cycling (Team Jayco-Alula, Cycling Australia) and triathlon (coach of high-level …