Can Worms, Sprouts & Laughter Change Your Life? with Cathy Nesbitt
What if the secret to a healthier, happier, more sustainable life is hiding in a bin of worms, a jar of sprouts and one really good belly laugh?
Cathy Nesbitt is an award-winning entrepreneur and laughter yoga teacher who has spent more than two decades showing people how worms, sprouts, and laught…
Corporate Laughter Yoga: Team Building with Joy – Cathy Nesbitt
She's a worm advocate, sprout grower, and laughter yoga teacher. She calls herself "Cathy Crawly Laughing Bean Queen." And she's on a mission to help you live a happier, healthier, more sustainable life.
Cathy Nesbitt is a multi-award-winning environmental innovator and Health & Wellness Advocate.…
Ep 77: Cathy Nesbitt: The Worm Advocate Who Turned Garbage Into Gold
Listen in to a conversation on worms, waste, and wellbeing with Cathy Nesbitt, a worm advocate, environmental innovator, sprout grower, and laughter yoga teacher from just north of Toronto, Canada. Cathy traces her unlikely path into vermicomposting — from reluctantly worm-sitting for a friend in 1…
LaughterIs the Best Medicine:Worms, Sprouts& he Simple Secrets to a More Joyful Life | Cathy Nesbitt
Sometimes…
the simplest things…
can make the biggest difference.
A handful of worms.
A jar of sprouts.
And…
a good laugh.
What if living a healthier, more joyful life doesn’t always have to be complicated?
In this episode of Beyond the Mind, I’m joined by Cathy Nesbitt, a Health and Wellnes…
Worms, Wellness, and Laughter: Simple Habits That Can Change Your Life with Cathy Nesbitt.
What do worms, sprouts, and laughter have in common?
According to health and wellness advocate Cathy Nesbitt, they may hold the key to a healthier planet and a healthier you. In this fun and practical conversation, we explore composting, sustainable living, laughter yoga, nutrition, mental well-bei…
Worms, Laughter & Wellness: How Cathy Nesbitt Is Turning Simple Solutions Into a Healthier World
What if worms, sprouts, and laughter could teach us something important about living a healthier and more sustainable life?
On this episode of Wealth & Wellness Explorations, Josephine sits down with Cathy Nesbitt, the founder of Cathy’s Crawly Composters and a passionate advocate for indoor worm c…
The Truth About Stress and How to Fix It with Laughter | Cathy Nesbitt
Stress is a silent epidemic. Laughter is the antidote—and it's highly misunderstood. Cathy Nesbitt, a laughter wellness specialist who works with seniors and people with special needs, shares why laughter isn't just a feel good moment but a powerful tool for managing stress, boosting mood, and impr…
The Power of Worms, Sprouts, and Laughter: Simple Habits for a Healthier Life With Cathy Nesbitt.
In this episode of Conversation with Sarah Lee, I sit down with Cathy Nesbitt, environmental innovator, wellness advocate, and founder of Cathy’s Crawly Composters, Cathy’s Sprouters, and Cathy’s Laughter Club.
Cathy shares how worm composting can reduce waste and improve food security, why sprout…
Ep 16: This Medicine Is Powerful, and You’ve Probably Never Been Prescribed It | Cathy Nesbitt
What if one of the most powerful tools for changing how you feel has been available to you your entire life, costs absolutely nothing, and takes only minutes to use?
Research suggests this simple practice may help reduce stress and cortisol, support immune function, improve mood and mental well-bei…
Laughter, Worms & Sprouts: The Simple Wellness Habits That Actually Work | Cathy Nesbitt
Cathy Nesbitt is a health and wellness advocate, multi-award-winning environmental innovator, and certified Laughter Yoga Teacher. She is the founder of Cathy’s Crawly Composters (since 2002), Cathy’s Sprouters, and Cathy’s Laughter Club, and was appointed Laughter Ambassador by Dr. Madan Kataria, …
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