# Amy Hudson
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amy hudson (born 5 February 1916 in Sydney, Australia - died August 2003) was an Australian cricket player. She played in nine test matches for the Australia national women's cricket team. Hudson was the 15th woman to play test cricket for the Australia national women's cricket team.
All Things Body Composition (With Guest Will Dahlgren From InBody)
Forget Body Mass Index (BMI)… your weight number hides more than it reveals!
Will Dahlgren of InBody USA, Amy Hudson, and Dr. Fisher explain why body composition is the real key to your health, why strength training is essential as you age, and why personal training should be guided by data, not j…
The Metabolic Comeback: Why Strength and Whole Foods Work Better Together
Is your metabolism functioning at its optimum potential? Amy Hudson opens this episode with that question, then introduces the Metabolic Comeback as a two-part approach built around whole-effort exercise and whole-food nutrition.
Dr. James Fisher explains why the exercise component should not be re…
The Metabolic Comeback: Why Strength and Whole Foods Work Better Together
Is your metabolism functioning at its optimum potential? Amy Hudson opens this episode with that question, then introduces the Metabolic Comeback as a two-part approach built around whole-effort exercise and whole-food nutrition.
Dr. James Fisher explains why the exercise component should not be r…
166. Amy Hudson and Kyle Hudson: Around the World in 123 days
This week, Will (and a bit of James, but mostly Will), is joined by recording-breaking ultra-cyclists and wife and husband, Amy Hudson and Kyle Hudson. The pair have just completed the fastest ever round-the-World cycle for a couple, pedalling nearly 30,000km around the globe in just 123 days with …
Health First, Weight Second: Rethinking Fat Loss From the Inside Out
Weight loss is often treated as the goal and health as the byproduct. In this episode, Amy Hudson and Dr. James Fisher turn that idea around.
They begin with a simple question: what if addressing your health is actually more important than addressing your weight? James explains why results are the …
Health First, Weight Second: Rethinking Fat Loss From the Inside Out
Weight loss is often treated as the goal and health as the byproduct. In this episode, Amy Hudson and Dr. James Fisher turn that idea around.
They begin with a simple question: what if addressing your health is actually more important than addressing your weight? James explains why results are the…
The 30-Day Metabolic Comeback Challenge: Consistency Over Perfection
Knowing what you want to change is only part of the preparation. Amy Hudson asks Dr. James Fisher three questions before his first 30-Day Metabolic Comeback Challenge: What motivates him, what obstacles does he anticipate, and how will he stay accountable? His answers bring the discussion into ever…
The 30-Day Metabolic Comeback Challenge: Consistency Over Perfection
Knowing what you want to change is only part of the preparation. Amy Hudson asks Dr. James Fisher three questions before his first 30-Day Metabolic Comeback Challenge: What motivates him, what obstacles does he anticipate, and how will he stay accountable? His answers bring the discussion into eve…
Strength Training With Knee Pain: What Can You Adjust?
The first question isn't which exercise to choose—it is what may be causing the knee pain. Amy Hudson and Dr. James Fisher distinguish discomfort associated with different activities and injuries, and emphasize medical guidance when pain persists or interferes with daily life. Their discussion sepa…
Strength Training With Knee Pain: What Can You Adjust?
The first question isn't which exercise to choose—it is what may be causing the knee pain. Amy Hudson and Dr. James Fisher distinguish discomfort associated with different activities and injuries, and emphasize medical guidance when pain persists or interferes with daily life. Their discussion sepa…
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