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Somatic techniques are great techniques for releasing trauma. The first one we will be exploring is called the Relaxing Rest. Need a speaker for your event? Email me at dawnlongempowermentcoach@gmail.com Want to be guest? Email me at longdawn40@gmail.com --- Send in a voice message…
Media- Spotify- ⁠⁠⁠https://podcasters.spotify.com/pod/show/yourtransformationjourney⁠⁠⁠ Youtube- ⁠⁠⁠https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA⁠⁠⁠ LinkedIn- ⁠⁠⁠https://www.linkedin.com/in/dawnlong/⁠⁠⁠ Website- ⁠⁠⁠Https://www.dawnlongcoach.com⁠⁠⁠ Tik Tok @yourtransformation…
Today, I'm going to be talking about a topic that is very personal to me: overcoming trauma. I've experienced trauma in my own life, and I know how difficult it can be to move on from it. But I also know that it is possible to heal and find joy and happiness again. What is trauma? Trauma is a…
Want to watch the video come over and join us on Youtube: https://youtu.be/7neB0PHGIBo Meet Jordan Rios, the life coach for busy moms and mompreneurs. Discover her inspiring journey of balancing a teaching career, motherhood, and entrepreneurship. Get valuable insights and guidance on how to na…

Releasing Negative Emotions

Media- Spotify- ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/yourtransformationjourney⁠⁠⁠⁠ Youtube- ⁠⁠⁠⁠https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA⁠⁠⁠⁠ LinkedIn- ⁠⁠⁠⁠https://www.linkedin.com/in/dawnlong/⁠⁠⁠⁠ Website- ⁠⁠⁠⁠Https://www.dawnlongcoach.com⁠⁠⁠⁠ Tik Tok @yourtransf…
Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Dawn Long, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.