ОБ ЭТОМ ЭПИЗОДЕ
Your Third Third is the essential guide for navigating life’s next great chapter after 50 with purpose and intention.
Host Steve Gershik explores how to find new connection, manage family transitions, and build a meaningful legacy in the years ahead.
This is for listeners who want depth, honesty, and momentum, rejecting the narrative of decline and embracing "pro-living."
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ПОИСК ПРОШЛЫХ ЭПИЗОДОВ
Искать прошлые эпизоды Your Third Third.
ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте
I spent several days at Spirit Rock Meditation Center not talking, not reading, and not making eye contact. People imagine this is relaxing. It is not relaxing. It's like a haunted house, except the ghost is you from with a better memory.
Three insights I brought home:
Your mind is a committee…
In this episode: five books for Your Third Third, five tools you can use this week
Books Mentioned
Designing Your Life by Bill Burnett and Dave Evans
From Strength to Strength by Arthur C. Brooks
Life Is in the Transitions by Bruce Feiler
The Power of Purpose by Richard Leider
The Second Mountain …
You're not winding down. You're entering a new chapter, but society's map for this stage of life is blank. Host Steve Gershik argues that the real risk isn't slowing down. It's drift: becoming a smaller version of yourself without noticing.
This episode introduces the phil…
For thirty years, the office was a friendship vending machine. You showed up, pushed buttons, and out came colleagues who knew your coffee order and shared that knowing look when someone said "synergy" for the fourteenth time. Then one day, the machine just... shut off.
In this episode, S…
In This Episode:
The Supplement Aisle Panic: Why midlife health feels like a high-stakes performance review.
Longevity Fixation: When self-care morphs into self-surveillance.
The Science of Stress: How cortisol accelerates your "GrimAge" faster than skipping the gym.
Orthorexia: When &qu…
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