ОБ ЭТОМ ЭПИЗОДЕ
Today I breakdown what you should do to live a long and healthy life. I introduce the six pillars of longevity without bias and any BS!
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ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте
Today I welcome back Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss if you should avoid processed food, how you can use processed food to fuel for sport, how food companies use marketing to make products sound healthier and much more.
Today I welcome Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss if protein quality matters, if supplements should be a priority, if you should cut carbohydrates to lose weight, if sleep helps with fat loss, if seed oils are toxic and much more.
Today Nick Hay interviews Andrew Wild about his life, why he chose to pursue Physiotherapy as a career, his sporting life and much more.
Today I welcome back Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss how to navigate nutrition information online, if you need to detox, if weight gain in your 40's and 50's is inevitable, if lifting weights makes you bulky and much more.
Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Andrew Wild, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.
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