28 июля 2025 г.

ОБ ЭТОМ ЭПИЗОДЕ

Vacation-Ready: How to Manage Bladder Leaks While You Travel

Planning a vacation but nervous about traveling with bladder issues? You're not alone, and you're not out of options. In this episode, I share practical, proactive strategies for women managing bladder symptoms during travel. Whether it's stress incontinence, urge incontinence, or a mix of both, you'll learn about everything from bladder irritants and urge suppression techniques to pessary options and helpful apps. Plus, I share bonus tips like trying AZO Go-Less and tracking your food and fluid intake with a downloadable bladder diary.

Get your free copy of the voiding and bladder irritants diary here: https://womensbladderdoctor.kit.com/175637750c

Timeline:

00:30 Introduction and Travel Anxiety

02:24 Understanding Your Bladder Issues

02:35 Tips for Managing Urge Incontinence

07:26 Tips for Managing Stress Incontinence

08:37 General Travel Preparation Tips

10:35 Additional Advice and Conclusion

Медицина

Здоровье и фитнес

Медицина

английский

США

ИспользуйтеAPI, чтобы загрузить этот эпизод вJSON.

РАСШИФРОВКА 🔗

Are you the producer of this podcast? Add a podcast transcript

Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

ПОИСК ПРОШЛЫХ ЭПИЗОДОВ

Искать прошлые эпизоды While you wait....

Вставьте эту панель поиска на свой сайт

ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте

Exhausted, Foggy, and Ignored: The Hormone Conversation Every Woman Deserves with Dr. Lara Williams

14 июля 2025 г.

In this powerful episode, I interview Dr. Laua Williams, a practicing OB/GYN with extensive training in functional, restorative, and integrative medicine. We dive deep into how our medical system often misses the mark when it comes to hormone testing, fatigue, and perimenopausal symptoms. Dr. Willi…

00:39:41

СОХРАНИТЬ

Клип

From Pain to Peace: Callie Krajcir's Journey with Interstitial Cystitis

7 июля 2025 г.

What happens when your bladder pain starts in childhood, but doctors don't believe you until adulthood? In this episode, I talk with Callie Krajcir, IC dietitian, coach, and founder of "Road to Remission," about her journey from suffering in silence to becoming symptom-free. We unpac…

00:32:48

СОХРАНИТЬ

Клип

Set It and Forget It: How eCoin Is Revolutionizing OAB Treatment

21 июля 2025 г.

I sat down with Jim Surek, CEO of Valencia Technologies, to explore eCoin, an innovative tibial nerve stimulator designed to treat overactive bladder (OAB) with fewer visits, fewer side effects, and more freedom. Unlike traditional sacral nerve stimulation or ongoing Botox treatments, eCoin is a n…

00:21:49

СОХРАНИТЬ

Клип

Nocturia: Why You're Waking to Pee at Night (and What You Can Do About It)

30 июня 2025 г.

In this episode, I'll break down the real reasons behind getting up at night to pee, a condition called nocturia. From overactive bladder to fluid intake and systemic conditions like sleep apnea or diabetes, and why looking at the whole picture is essential. I'll also discuss effective tr…

00:12:24

СОХРАНИТЬ

Клип

Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Sarah Boyles, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.