Your Dearest Friend

Is there credibility in the mantra, 'mind over matter'? Neuroscience says yes. If you're not familiar with the vagus nerve, consider this your prompt! It is a super highway to stress relief, relaxation and yes, getting better faster within a singular system of physiology, psychology and spiritual c…

Here are five tips to practice wellbeing in your business - the first and most important, is to make talking about wellbeing and how you feel, part of daily agendas. Click here for more from Anni and Well Intelligence

Would you order a pizza via a BNPL platform? Is this a way of enabling people to eat or is it a rather more ruthless way of the associated companies making money? Not to be taken lightly, this sort of 'easy' debt can mount up quickly, leading to financial pressures, stress and situations that negat…

If nothing changes, everything changes. What does that mean? It means we can't sit back and do nothing in the face of growing priorities. From human and planetary health to revised choice in how we live and the reshaping of culture in business and amongst employees. Click here for more from Anni an…