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Worth and Happiness

I am not good enough... I don't deserve happiness... Do these two sentences reside in your thoughts? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com --- This episode is spo…

Knocking Them Off Their Pedestal

After dealing with a breakup or divorce, how can we find healing? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com --- This episode is sponsored by · Anchor: The easiest wa…

The Middle of the Climb

What do I do when my flesh fails in the midst of recovery? How do I respond when things seem to continually go wrong? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com --- Th…

Perfectionism and Shame

Perfection and shame walk hand in hand and can lead to poor mental health. To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com --- This episode is sponsored by · Anchor: The e…
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