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In this episode, Gregory Lopez and I explore Stoicism as a practical philosophy of life. We discuss what Stoicism is, what the Stoics meant by virtue, excellence, and living according to nature, and why human beings are understood as rational and pro-social animals. Gregory explains Stoic psycholog…
In this episode, Professor Stuart Firestein and I explore ignorance, failure, uncertainty, and how science really progresses. We discuss why science is driven by questions as much as facts, why education often rewards answers over curiosity, and how better questions can lead to deeper understanding…
In this episode, Professor David Veale and I explore OCD, intrusive thoughts, compulsions, avoidance, reassurance seeking, and how OCD is treated. We discuss what OCD is, why intrusive thoughts become powerful, how obsessions often attach to the things people value most, and why OCD is not simply b…
In this episode, my grappling coach Yousuf Nabi and I discuss Brazilian Jiu-Jitsu, coaching, competition, mental health, and building community. Yousuf shares how he started training BJJ after first discovering the Gracie family through early MMA footage, and how that eventually led him to open Ele…
In this episode, Professor Nancy Sherman and I explore Stoicism, emotions, virtue, military ethics, moral injury, and what it means to live well. We discuss common misconceptions about Stoicism, especially the idea that being Stoic means suppressing emotion, and explore how Stoicism instead aims to…
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