Voice Notes From Your Inner Child's Big Sister, with Megan Griffith

12 октября 2026 г.

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it's okay to get help for your mental health, whether that looks like therapy, coaching, psych meds, or something else! thanks for listening <3

read my book, Welcome to AuDHD: https://www.theneurocuriosityclub.com/welcome-to-audhd

neurodivergent therapist directory: https://ndtherapists.com/

💫 💫 💫

thank you SO much for listening!

follow me all the places for even more content about mental health & learning to love your damn self:

TikTok: https://www.tiktok.com/@megmoxie

Instagram: https://www.instagram.com/themegangriffith

YouTube: https://www.youtube.com/@the.megan.griffith

want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!):

https://www.megangriffith.com/saep-free

want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to:

hello@megangriffith.com

Саморазвитие

Общество и культура

Образование

Salud mental

Здоровье и фитнес

английский

США

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omggggg, you're here! this podcast exists! it's real! I'm so beyond excited to connect with you. be sure to DM me on IG (send me your own voice note!) and let me know you listened to this episode, I can't wait to connect with you <3 IG: https://www.instagram.com/themegangriffith 💫 💫 💫 thank yo…

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all my secrets to healing from developmental trauma (aka, the bad daughter* healing method)

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in this episode, we talk all about how to live your life for yourself instead of for your parents (or insert any other authority figure here). I have a specific framework I've created based on my own healing called the bad daughter* healing method (all genders included) that involves being: Selfish…

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how to "lock in" when you have ADHD (without burning out)

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locking in sounds great, but discipline is HARD, especially when you have ADHD, or you're afraid of burning out. here are my thoughts on how to be "disciplined" without burning yourself out or being mean to your neurodivergent brain. laziness does note exist (aff): https://bookshop.org/a/106420/978…

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11 things your big sister has been wanting to tell you

28 сентября 2026 г.

love you, dude. 💫 💫 💫 thank you SO much for listening! follow me all the places for even more content about mental health & learning to love your damn self: TikTok: https://www.tiktok.com/@megmoxie Instagram: https://www.instagram.com/themegangriffith YouTube: https://www.youtube.com/@the.meg…

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Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Megan Griffith, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.