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► Build secure relationships without losing yourself: https://understandable.net (ad) Welcome to today's episode! In this video, I walk you through the six stages of panic that build inside an avoidant when you finally give up on the relationship. As a former avoidant, I explain what happens on the…
► Build secure relationships without losing yourself: https://understandable.net (ad) Welcome to today's episode! In this video, I walk you through the five stages of what happens during no contact, when both you and the person who pulled away stop reaching out. As a former avoidant, I explain how…
► Build secure relationships without losing yourself: https://understandable.net (ad) Welcome to today's episode! In today's video I share with you what to say first when they return. ► Links and Resources: Deactivation Strategies Video: https://www.youtube.com/watch?v=fi-wUf36e9k&t=1s ► Su…
► Build secure relationships without losing yourself: https://understandable.net (ad)Welcome to today's episode! In this video, I share the one core principle that lets you come back from no contact so strong that your avoidant ex will barely recognize you. I explain why you still hope they will ch…
► Build secure relationships without losing yourself: https://understandable.net (ad) In this video, I get vulnerable and share what dating and daily relationship life actually look like for a recovering avoidant. I walk through my journey chronologically, from my very first therapy session, to da…
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