ОБ ЭТОМ ЭПИЗОДЕ
Our mindset is how we frame the world around us. It is the lens through which we consider our own beliefs, our thoughts, our feelings, our actions.
Listen in this week to discuss how to notice which way our mindset may lean, and what it might indicate as to your mental health and how to try and reframe it towards a more positive outlook.
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We’ve all heard the term burn out but what is it and what does it mean? Why does it show up and what are the red flags to look out for if you or someone you are working with could be on the road to burn out?
Flourishing is the opposite of burning out. It’s a space of positive growth, when you’re able to manage most aspects of your life in a way that allows you to feel fulfilled. Join us this week as we discuss some steps to help you promote a state of flourishing in yourself.
Most people will have an idea of what imposter syndrome is and will have dealt with it at one point or another. It’s something certainly that we see a lot in the music industry, whether you’re on the artist or business side.
Join us this week to discuss what exactly is imposter syndrome, how and w…
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