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Fanny Tristan, LCSW and founder of Restority Space, spent 15+ years as a trauma therapist before building a personal breakthrough practice for women breaking free from toxic relationships. In this episode, she shares the mindset tools and authentic living practices that transformed her own journey—…
Discover the transformative journey of Padmini Pandya as she shares her life lessons and experiences on her YouTube channel, Pieces of Miss Mini. In this episode of Threads of Enlightenment, we dive deep into her multicultural background, the challenges of navigating identity, and the power of vuln…
Is addiction actually about the drugs, or is the root cause internal? Trey and I discuss why powerlessness might be wrong. Trey Tijerina is an author and the creator of the Human Pattern Work. Most approaches address behavior. They adjust habits, reframe thoughts, build accountability structures. …
Endurance sports rewire our brain by treating physical and mental challenges the same way. Learn how to overcome obstacles effectively. Margie Allman is the author of the book, "The Sufferfest: How Sex, Drugs, and Triathlon Saved My Life." The book is about how she survived and overcame …
Endurance sports rewire our brain by treating physical and mental challenges the same way. Learn how to overcome obstacles effectively. Margie Allman is the author of the book, "The Sufferfest: How Sex, Drugs, and Triathlon Saved My Life." The book is about how she survived and overcame …
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