ОБ ЭТОМ ЭПИЗОДЕ
How do we learn to be more present and learn to take action to live more and embrace the beauty and miracle of life. Find yourself motivated to be a better self with this episode and learn 10 ways to live in the now.
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ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте
This week I sit down with Tami.
Tami tells her story of how she overcame her chronic back pain, emotional breakdown, depression, and the end of her long term relationship with a cross country move, strength, resilience and love.
She had lost hope that she could return to the active lifestyle sh…
This week we have Siera Heaton. Siera is a licensed marriage and family therapist focusing on chronic pain, anxiety and trauma. She runs the Creek Retreat, a unique chronic pain and illness retreat outside of Zion National Park.
We have a fun conversation about pain and emotions and discuss the wa…
Meet Rick Visser
Rick is an Iraq war veteran who struggled with substance abuse that led to him being a homeless alcoholic and in a psych ward by age 23. Rick has lived a great deal of life in a short amount of time and through all his pain and rehabilitation he found a passion for facilitating in…
Learn the simple steps to letting go
You will here about a patients success story of letting go and the 5 step process that you can start implementing everyday.
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