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Welcome to the Reset Button Podcast! In this episode you'll meet your hosts, Functional Nutritional Therapist April Miller, and Personal Trainer Claire Admire. You'll learn why we're passionate about empowering women to take control of their health through all stages of life, and get introduced to …
Join functional nutritional therapy practitioner April Miller and personal trainer Claire Admire as they discuss the markers of a health metabolism. You'll learn what happens when your body's metabolism is running too fast or too flow, and steps we can take to balance our energy and digestion.
In this episode, you'll learn all about the five foundational minerals and the roles they play in our body. April and Claire discuss the symptoms of various mineral imbalances, how to test for them, and common issues women run into when trying to pinpoint root causes with their doctors.
April and Claire discuss the importance of the HPA Axis and the adrenal system for regulating weight and hormones. You'll learn what people mean when they say "adrenal fatigue", and how you can tell if stress and burnout are impacting your adrenal function!
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