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This gentle deep rest meditation is designed for anyone living with chronic illness, nervous system dysregulation, or a body that's forgotten how to switch off.No forcing. No fixing. No "try harder."Your nervous system already knows the way back to safety, it just needs permission to take…
Is chronic fatigue syndrome and fibromyalgia caused by childhood trauma?My recent video about my childhood trauma resulted in many questions. 0:00 - Intro0:31 - Is childhood trauma always underneath a chronic illness?1:28 - I don't remember my trauma - can I still heal?2:36 - Why do my tests come b…
I was 5 years old when I forced into a decision I wouldn't understand for another 30 years.This is the childhood trauma story I've never fully told. Not because I wasn't ready, but because I didn't yet have the language to connect what happened to me as a child to what happened to my body as an adu…
Feeling lost isn't a sign that you're broken, it's a sign that you've finally arrived in the present moment. And that feeling? It's older than you think.Most of us grew up with timelines. Future plans. A sense that if we just followed the path, we'd be safe. But when chronic illness, burnout, or li…
What if your chronic illness with it's so-called ascension symptoms, isn't breaking your body- it's a gift.After years bedridden with ME/CFS (chronic fatigue syndrome), my thoughts stopped. And in that stillness, I remembered myself in different bodies, different lifetimes, repeating the same patte…
Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Daniel van Loosbroek, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.