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ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте

This week, like the episode title says, it's a very special show with a special interview from a special friend. Too many specials? We don't think so, and we trust you won't either after you listen in. Our guest is a good friend to both Bill and Vicki, BJ Odom. BJ was Bill's partner on the radio f…
Something new - and, we trust, "Practical." The "word of the week." A simple way to kick off each show with a word of mindfulness, meditation, or awareness to get the show started. This week, the word is "presence."  For the larger disucssion topic of the week, how compliaining really does re…

#060 - Sometimes Saying No Is Best

This week's Word of the Week: Resiliance: "At its core, resilience is about bouncing back, but it’s also about holding steady in the face of difficulty, like a tree that bends with the wind but doesn’t break." Our main discussion this week is based on a blog post by one of our favorite…
We're on a roll! Our intention is to start each show with a "word of the week," and we're making it happen. This week's word: Compassion. In our opinion, something very much neded in the world today... but also something very important in our own routines of self-care and self talk.  Speaking…
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