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Embodying the YES, Part 1

What if saying yes isn’t about agreeing to everything—but about staying open to what’s possible? In Part 1 of Embodying the YES, Angela and Deanna explore how openness creates space for growth, connection, curiosity, and change—and why a meaningful yes can sometimes include uncertainty, discomfort,…

Awareness Has Limits

Season 2 is here, and we're so glad you're back at the table. In this opening conversation, we reflect on what Season 1 taught us, share what's changing this season, and introduce the theme that will guide every episode ahead: moving from awareness to embodiment. Together, we explore what it looks …

Embodying the Yes, Part 2

What if the most honest yes you can give sometimes sounds like no? In Part 2 of Embodying the Yes, Angela and Deanna explore people pleasing, boundaries, fear, self-trust, and the uncomfortable practice of making sure the answer coming out of your mouth actually matches the one inside of you. This …

Season 2 Trailer

Season 2 starts August 3rd!
Some conversations deserve to be revisited. In this replay of one of our most meaningful first-season episodes, Angela and Deanna explore what hope looks like when life feels unbearably heavy. Together, they wrestle with despair, depression, the stories we tell ourselves, and the surprising ways ho…
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