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This week on The Eagle’s Nest, Cameron brings some lessons from his first year studying Exercise Science back to the dojo. And perhaps the biggest lesson is that the more you learn, the more you realise how little you actually know. We look at four ideas that have changed the way Cameron thinks a…

Episode 35: Easily Distracted

This week on The Eagle's Nest, we sat down intending to talk about one thing and that was getting back on track with our training and nutrition. Naturally, we ended up talking about just about everything else. In one of our most relaxed episodes yet, we discuss what we are doing to rebuild moment…
The McDojo debate is back. But this time, we're asking a much harder question. Where exactly is the line? At what point does a legitimate martial arts club cross over into becoming a McDojo? In this episode of The Eagle's Nest, we revisit one of martial arts' most controversial topics. Rather t…
Martial arts isn't just about defeating the person standing opposite you. Often, the toughest opponent is yourself. In this episode of The Eagle's Nest, we have an honest conversation about the internal pressure we place on ourselves, the importance of self-awareness, and how recognising where yo…
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