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1. GRATITUDE

Hello and welcome back to SZN 2 of The E Files ! A podcast exploring emotional intelligence.  Our first episode of the season is GRATITUDE With it being a new year and a new decade, we thought it was fitting to unpack the most talked about aspect to sustainable happiness; practicing gratitud…

SZN ONE RECAP

Hello and welcome back to our final episode of 2019! We are ending Season 1 with a recap of the series. We take each episode / emotion and discuss what we debated, if we agree, disagree or have grown on the issue.  The podcast has aimed to be an explorative series on emotional intelligen…
If you are looking for the heart of Saturday night, you've come to the right place. For our 10th episode we decided to "mix" it up and invite cousin to Aislinn and friend to the pod, James Haskins...aka JASKINS.  Identifying as a straight white male, DJ, and resident lad around town, we had …
Hello and welcome back to The E Files! This week we have - the beautiful - Ciara O'Síoráin on the pod to broaden the conversation to emotional intelligence surrounding addictive behaviour. Sober for over a year now, she has an abundance of wisdom to share with us about everything to do with alcohol…
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