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Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting). She is an entrepreneur, writer, and mindset coach whose work has been featured on HuffPost, Fast Company, Teen Vogue, Elite Daily, Mindbodygreen, and others.
We Talk About:
- The value of boredom & the negative messages we got about it as a kid
- How Katina started On Adulting
- Messages we get about success as kids
- Why success doesn’t have to be a battle
- Why it’s ok to love lots of things
- Having a niche versus a north star
- Why it’s ok to not know what you want before you start
- Choosing versus negotiation
- Small shifts open us up to bigger shifts
- Learning to tap into her intuition
- Protecting your energy when you are a more sensitive person
- Surrendering while being motivated
Connect with Katina:
- Online: https://www.onadulting.com/
- On instagram: https://www.instagram.com/onadulting/
Listen to the Gal Pals Podcast
- podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059
- Gal Pals instagram: https://www.instagram.com/galpalspodcast/
Connect with Me Online:
- The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/
- Instagram: https://www.instagram.com/georgiemorley/
- Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/
- Blog: https://georgiemorley.com
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Искать прошлые эпизоды The Chasing Joy Podcast.
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The Gift I Didn’t Ask For (Presence)
On this Episode I Dive Into:
The light and dark side of believing that the future is always better
How that helped with my depression
Tools are not good or bad - it’s how we use them
Why I’m slowing down my future tripping tendencies
Savoring small things …
Talia Pollock is an author, speaker, storyteller, plant-based chef, TV personality, and health and empowerment coach. She’s the host of the popular Party in My Plants Podcast and the proud founder of Party in My Plants, an internationally-celebrated wellness platform that helps real, busy, everyday…
On this episode, I’m talking with Elana Jadallah, a photographer, writer and brand strategist living on Hawaii. In this conversation we discuss clarity when you’re a multifaceted creative, finding seasonality in your life, traveling in a more mindful way, sustainable living and so much more.
We…
How to navigate being a multi-passionate person in a world that wants us to be easily defined.
On This Episode I Cover:
How I was a creative dabbler growing up
How I’ve evolved my platform over the years
Reflection Questions:
Why do I have this desire to be easily defined
Where does this p…
Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Georgie Morley, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.
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