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Have you ever replayed a conversation over and over in your head? Worried that someone was upset with you? Felt crushed by feedback that others seemed to move past quickly? In this episode of That AuDHD Teacher, I’m talking about rejection sensitivity, one of the experiences many ADHD and AuDHD peo…
Change is something everyone experiences, but for autistic and AuDHD people, even seemingly small changes can sometimes feel much bigger than other people realise. In this episode of That AuDHD Teacher, I explore why change can be so difficult, from changes to routines and plans to unexpected inte…
There are so many rules in education that nobody actually sits down and teaches you. When you're at school, you're expected to know when to talk, when to be quiet, how to behave at lunch and morning tea, how to navigate assemblies, sports days, extracurricular activities, group work, friendships a…
Have you started wondering whether you might be autistic or have ADHD? Maybe you've been watching videos, reading posts, listening to podcasts or taking online screening questionnaires and suddenly finding yourself thinking, "Wait... this sounds a lot like me." But what do you actually d…
Have you ever looked at a simple task and thought, "I know I need to do this... so why can't I just start?" If so, you're not alone. In this episode of That AuDHD Teacher, we're unpacking one of the most misunderstood aspects of ADHD and autism, executive functioning. We'll explore what executive…
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