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I explore some aspects I have noticed through my self-awareness journey that are not being talked about much. From sensory strengthening, to language patterns, and how our triggers are coded emotional information used by manipulators, let’s explore more aspects of awareness that everyone needs to b…
Empathy towards another human being is something all children have. But when is it we lost sight of this?  This episode is also available in a blog at: https://wordpress.com/post/supernovacoaching.wordpress.com/650 
I reflect on my past about how the concepts of transference, my first sexual experiences, cognitive distortions, and unconscious biases played integral roles in my past relationships and the negativity I was fostering.  This episode is also available as a blog post: https://supernovacoachin…

How present is our past?

We all come from a childhood. Many try to runaway from it. This is exactly what the problem is. I speak about how unresolved pain from the past can be contextualized within our present-day life by sharing my story of redemption from a life of drugs and crime.  This episode is also available …
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