ОБ ЭТОМ ЭПИЗОДЕ
He's back! Addy the baddy. It had been too long. We had a good time catching up, discussing how trail running teams may evolve, working with athletes expectations of training, and even a Guy Fieri conspiracy theory
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ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте
We pulled up and yapped up! We discuss how to utilize uphill treadmill hiking in your training, how to navigate running with bad air quality, and how magical rest weeks can be. We even briefly reviewed Wuthering Heights!
We talked about everything and anything today! Excuse the foray into Lost and Game of Thrones but we included some more pertinent discussions around some popular supplements and interventions, and also discussed managing performance and expectations while training in the middle of Summer.
We are back this week! Checking in on our thoughts around Hardrock, how entertaining it is, and how the level of competition compares to other events. Adam also goes on an unhinged rant about the size of most running packs. But we planned out our day terribly and had to cut it short! Enjoy the best…
We are back! Covered in Auburn dust. We recap our experiences at Western States and discuss general takeaways on the elite and age group field.
An episode over an hour??? Can you believe it?!
We finally made the time to sit down and really blab today. We talk about adjusting Adam's strength training to accommodate run training, answer listener questions about required gear and foot care, and we discuss the latest wave of Claude and GPT ge…
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