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Welcome Back! This week's episode has had a few technical difficulties. After loosing the whole show, we tried to re-record the episode, but it sounds like Jamie had some issues with the transmission and so, the sound work will need to continue. We appreciate you listening, and hope you will stick with us as we learn more about how to work this podcast while being in two different locations! Enjoy the episode! This week we talk about a book on Enlightenment that Leah read called, How Enlightenment Changes Your Brain, by Mike Waldmen and Andrew Newburg.
resources:
- Andrew Newberg. (n.d.). Andrew Newberg. https://www.andrewnewberg.com/
- Insight Network, Inc. (n.d.). Insight Timer - #1 free meditation app for sleep, relax & more. Insight Network, Inc. Copyright (C) 2021. https://insighttimer.com/
- Lovering, C. (2022, March 31). How to practice Loving-Kindness Meditation. Psych Central. https://psychcentral.com/health/loving-kindness-meditation#definition
- NeuroWisdom – Control your mind with neuroscience. (n.d.). https://www.markrobertwaldman.com/
- Newberg, A., & Waldman, M. R. (2016). How enlightenment changes your brain: The New Science of Transformation. Penguin.
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So, we've been gone for a while. It's nothing personal, except that it was. We were dealing with some health issues, but everything is slowly getting back to normal. Leah and I decided it was time to jump back in. Today's episode is not our best work, but a friendly discussion that ranges a bit, …
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Citations:
Admin. (2025, March 5). PTSD hotline - Free 24/7 |…
Welcome back! This week, Leah and Jamie dive into some science topics that you might have missed because of the news cycle's constant barrage of negative stuff! Jamie has an online subscription to National Geographic, so some of the links in the show notes may not open up, but he did find some alte…
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Спасибо, что помогаете поддерживать базу подкастов актуальной.
