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42: Bouncing Back: Coach Dar’s Playbook for Thriving After Adversity

00:43:15
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This week on the Sharing Wisdom Podcast, Angie is joined by Mental Edge & Leadership Coach Darleen Santore, aka Coach Dar, who shares her wisdom on bouncing back from adversity and building resilience. 

As an occupational therapist and coach, she helps people overcome extreme odds daily, shaping her approach to resilience. She emphasizes the importance of pausing and taking care of physical needs when facing adversity. 

Together, Angie and Coach Dar discuss the correlation between physical and mental recovery and the role of mindset in bouncing back. If you want encouragement to let go of fear, ego, and negative thoughts, this episode is for you! 

Coach Dar highlights the power of reflection, learning from setbacks, and the importance of creating an environment that fuels personal growth. 

Get ready to tap into what makes your life worth sharing and how to turn adversity into resilience and a determination to win! 

Connect with Coach Dar on Instagram: https://www.instagram.com/thecoachdar/ 

Order her book, “The Art of Bouncing Back” Here: https://a.co/d/6WoSdsr 

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английский
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