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In this fast-paced world, many of us live in a state of autopilot. We are numb, not just to the world, but also, to the signals our bodies are desperately sending us. In Part 3 of Service Without Sacrifice, Kay Adams and Melissa Palmer join me to explore how we can shift from operating on autopilot…
The world feels heavy these days. Issues go far beyond our little bubble of life to the furthest reaches of the earth: pandemics, global warming, fires, floods, wars . . . it’s easy to feel overwhelmed. As humanitarians, we not only work to alleviate the pain and suffering in the world, but we also…
Welcome to Part 1  of Service Without Sacrifice, where we're diving into the delicate interplay between the narratives that shape us and those we've survived, with my esteemed guest and long time friend, Shana Hormann. Shana is an organizational consultant and professor with over 25 years experienc…
The things first responders see, the stress they endure, and the hearts they try to mend take a toll. Compartmentalizing is often their strategy, but it’s not a sustainable, long-term solution. In this episode, we focus on Part 2 of my book, “Tell Me My Story - Challenging the Narrative of Service …
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