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This week David from The Sauna Project joins us. Along with building saunas, you can find Dave running the Mt Maunganui sauna sessions at pilot bay four days a week. In my own opinion, Dave has gone through many phases in life and continues to grow. Following many paths in order to find what he thi…
This has got to be one of the most influential episodes to date, consisting of a lot of raw emotion, fiery motivation and a strong sense of purpose. Ray runs 5 early childcare centres here in Papamoa, Future Focus, with his partner. We cover key phases of Rays life starting with becoming a father …
Another cracker of a yarn this week with Absolute Health Coach, Becca Percy. This lady is phenomenal! She's got such a great mindset and is very insightful within the health domain. From content creation, high performance and partying hard to investing in self and the five pillars of health, we cov…
The gorgeous Emelia graces us with her youthful take on the world. This conversation spans from anorexia to dating in the 2020's, obsessions to flow states, fear mongering to following the herd, and from losing yourself to finding your identity. Em's key turning points are: Covid lockdown being…
Now this guy is fire! Go go go from one thing to the next, definitely a do’er and not a dreamer. In my eyes, Chas has had a very successful career in the fitness industry but in reality, success is defined by the eye of the beholder. To my surprise, if Chas were to suddenly die tomorrow, he said he…
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