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Искать прошлые эпизоды Pause, Reflect, Connect - The Louisa Grey & Emily Griffin podcast.

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The Courage To Love Again

Real love rarely grows from certainty. More often, it takes the courage to stay open after you’ve already been hurt. And a lot of that comes down to seeing the difference between trusting another person and trusting yourself — because expectations can sink a relationship before it’s even begun. In …
Sometimes creativity just goes quiet. In this episode, we sit with that feeling: the flatness, the lack of spark, the sense that inspiration has packed its bags and left without a forwarding address. We talk about what gets in the way of creativity, why perfectionism and fear are usually the culpri…

Protecting Our Peace

Peace isn’t something that happens to you. It’s something you grow inside yourself — and then protect. In this episode, we talk about what happens when other people’s energy intrudes on your space, how to observe it without absorbing it, and how to find your way back to yourself when you’ve been pu…
Trees share nutrients underground through something scientists call the Wood Wide Web: roots tirelessly feeding roots, warning each other, propping up the weaker ones. People do something similar — we just can’t see the threads. In this episode, we get into why your life matters more than you might…
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