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Play is not something we fit in after the important stuff - play is the important stuff. It's where emotionally healthy humans are made. When we protect childhood by making play essential, we are investing in healthier families, schools, workplaces, and communities. Check out Parenting Upstream's …
In this episode, we’re easing back in with a gentle reintroduction—and an honest look at what’s been sitting at the surface (and underneath) lately. From the realities of parenting in a noisy world to the quiet questions shaping our days, this conversation reflects on what it means to parent upstre…
In a world that moves quickly to fix discomfort, boredom and frustration are often seen as problems to solve. But what if they’re actually essential for growth? In this episode, we explore the hidden value of boredom and why frustration isn’t something to avoid, but something to understand. Learn h…

Rethinking Resilience

In Episode 2 of the Parenting Upstream podcast, “Rethinking Resilience,” we explore how allowing children and youth to work through challenges — instead of rushing in to fix things — helps them learn, grow, and truly develop resilience. When kids have space to feel frustration, weigh options, and p…
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