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Respond Like Yoda (When Your Kid Is Acting Like Vader)
How to be grounded, avoid power struggles, and respond with clarity instead of reaction
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Bringing your teen home from treatment is something you've likely thought about for months. Maybe even longer.
You miss them. You want them home. And yet, if you're honest, you're also terrified.
What if they fall back into old patterns? What if treatment didn't "work"? What if all the progress disappears the moment they walk through the front door?
In this special conversation, I sit down with fellow parent coach and podcast host Brenda Zane to talk about one of the most challenging, and often overlooked, parts of the treatment journey: the first 90 days after treatment.
Many kids experience an emotional rollercoaster when they return home, and setbacks are more common than most parents realize. Unrealistic expectations can create unnecessary pressure on everyone involved. So let's talk about what the first 90 days after treatment really look like, what your teen may be experiencing beneath the surface, and how you can support both them and yourself through this challenging transition.
If your child is currently away in treatment, or has recently returned, this conversation will help you better understand what both you and your teen may be experiencing during the first 90 days after treatment.
In this episode on the first 90 days after treatment, we discuss:
- Why bringing a teen home from treatment is often harder than parents expect
- What teens may be experiencing emotionally, socially, and mentally after treatment
- Why setbacks, slips, and "blips" are common during the first 90 days after treatment
- The hidden challenges of rebuilding friendships and finding a sense of belonging
- How treatment can leave teens with skills their peers don't yet have
- The role expectations play in creating stress for both parents and teens
- Why curiosity is more helpful than panic when challenges arise
- The importance of creating a flexible home plan instead of relying on rigid contracts
- How parental self-regulation can dramatically impact the transition home
- Practical ways to stay grounded when fear, anxiety, and uncertainty show up
More about Brenda Zane
Brenda Zane is a Mayo Clinic Certified health coach and CRAFT-trained parent coach. After her son struggled for years with a high-risk lifestyle and addiction, she started Hopestream, a podcast and online community to prevent other parents from experiences like hers.
Looking for support?
🗺️Need help setting healthy boundaries with your teen AND following through? My free guide will help you do so by creating your own Parent Home Plan!
🧘Learn how to respond in hard moments, without losing your cool, the relationship, or yourself, inside my 6-week Boundaries Masterclass.
🤍Influence lasting change in yourself and your struggling teen with my private coaching or parent group program specifically created for parents of struggling teens.
Have a question or need support? You can email me at beth@bethhillmancoaching.com
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And remember parents, the change begins with us.
Live workshop: Learning to live with (maybe even love) THE MANY FACES OF ADHD
🗓️ Monday, August 10, 2026
⏰ 5:30-7:00PM MT | 6:30-8:00PM CT | 7:30-9:00PM ET
📍Live on Zoom (Recordings available)
Register now at https://bethhillmancoaching.com/adhd
