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Sophie Seward

In this episode we’re joined by Sophie Seward! Sophie shares her tales from college running to taking on marathons and ultras at the elite level! Plus, if you’re into learning what it takes to maximize your recovery, she’s the person to listen to!

Chris Maxon

In this episode we’re joined by Chris Maxon! A former collegiate runner turned professional, who now trains in Boulder, Colorado with Union Athletics Club! Chris now looks forward to bettering his marathon time, and not getting injured in his pursuit toward the Olympics trials after qualifying last…

Corban McGaughey

This week we were joined by the man, Corban McGaughey! From a Christian school in Indianapolis to Lipscomb University in Nashville, Tennessee; Corban shares his running story and how his faith has helped him succeed in running, and all other aspects of his life!

Sam Quagliaroli

In this week’s episode we are thrilled to have the man, Sam Quagliaroli on the pod! Sam brings lots of wisdom, comedy, and his dreams of being a defensive back!

Paul Stafford

In this episode, we are joined by Paul Stafford. Paul, a former D1 collegiate runner turned coach shares a wealth of wisdom on his personal running experience and the nuances of high-level performance and training.
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