ОБ ЭТОМ ЭПИЗОДЕ
In this episode, I finally introduce one of my key co-hosts, Katie Watson. We discuss how we met, our ongoing coach/athlete relationship & what she hopes to bring to the oyo.run project in the coming episocdes. You can follow Katie on Instagram where she uses the handle kwatsrun.
Enjoy!
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ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте
Hello, I am Steve Sisson. A runner, coach & dirt-bag philosopher living in Austin, Texas at the bleeding edge of the Anthropocene. I am very excited to share a new project with you.
It's called oyo.run, & the focus is simple: self-coaching. Taking ownership of your running experience — as …
In this episode I introduce another consistent co-host of the oyo.run podcast: Carl Stones. We discuss our shared history, Austin running community legacy, our mutual interest in self-coaching & what it means to be in a body. Godspeed, my friends, godspeed.
A program tells you what to do. A dojo transforms the doer. In this episode we make the case that what the self-coached runner is missing isn't more structure — it's a container. One that holds the outer & inner work of training together, that makes the practice a practice in the older, deeper …
An introduction to the oyo.run project - framed as The Fool's Journey - where the entire project is laid out for your interest. Key topics include:
The story around the weird name
Unpacking the Fool's Journey as opposed to the Hero's Journey
What to expect from the podcast
An overview of the Foun…
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