ОБ ЭТОМ ЭПИЗОДЕ
Julissa sits down with entrepreneur Tricia Keightley for a conversation that goes straight to identity: why 95% of what we do runs on autopilot, and how some of us get subconsciously addicted to chaos even when we say we want peace.
Tricia opens up about growing up in a volatile home, the divorce that kicked off her healing journey, and how "not being enough" gets wired into us before we can even talk.
It's a rich, wide-ranging conversation about identity, ancestry, and what it actually takes to break a generational pattern.
Talked about in this episode:
- The iceberg model of the subconscious: 95% autopilot, 5% conscious choice
- Why some of us get "addicted" to chaos and roller coaster relationships
- Life coaching vs. therapy: knowing when someone isn't ready for identity work
- Why affirmations only work when your body believes them
- The power of admitting the bad before it gets good
- Building AI with a moral code foundation
Connect with Tricia on Instagram!
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Interested in the Mindset Mastery Method? See if MMM is the right next step for you!
📲 Connect with me on Instagram: @mindset.masterypodcast
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