ОБ ЭТОМ ЭПИЗОДЕ
Here is a practice on self compassion.
You can find much more of my work here on my insight timer profile
Or here on my Substack Newsletter
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ПОИСК ПРОШЛЫХ ЭПИЗОДОВ
Искать прошлые эпизоды Mindfulness Man.
ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте
A gentle meditation with a reflection on peace.
This episode explains my current situation and offers a short guided meditation.
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#meditation #mindfulness
I'm not very active here these days. Sadly, financial support has dwindled and I'm back to supporting the majority of these podcast fees by myself. I will continue to pay for hosting because there's over ten years work here, I don't want to just throw that away. I have over the years received hundr…
No intro.
Straight into practice.
Working with sadness.
Come and join me on substack https://mindfulnessman.substack.com/
In this episode I interview author Nate Klemp and speak about his upcoming book, 'Open'.
Nate Klemp, PhD, is a writer, philosopher, and entrepreneur.
He is the author of the new book OPEN: Living With an Expansive Mind in a Distracted World. Nate is also the coauthor of the New York Times Editors…
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