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Welcome back to another episode of Mindful Madness! Ohhhh yess, our favotite topic is back - Relationships! This week, we are talking all about red flags!! We are only mentioning a few, so let us know if you want a part 2!Thank you so much for listening and we'll see you next week!

Getting Older Pt 1

Welcome back to Mindful MadnessStephanie and Elizabeth talk about getting older. They chit chat about the mental and physical changes they've experienced. Life has so many changes and that includes changes in perspective, health, physical appearance etc.The two dive a little deeper into what t…

Girl Code 2023

On this weeks episode of Mindful Madness your hosts talk about girl code; the unwritten set of rules/ethics that exist between girls especially her friends. New Episodes Every Monday Morning 5am CTThank you so much for tuning in!

Friendships in your 20s

Mid 20s is an age where your friends start getting married, popping babies, relocating, and this can take a toll on your current friendships. We talk about how we've managed to keep our friendship alive and how we're able to keep making life long friends. Get out and socialize, the right …
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