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Why do we procrastinate - even when we know exactly what needs to be done? And what is actually happening inside the brain when we struggle to start? In this conversation, James breaks down the neuroscience behind procrastination, motivation, dopamine, progress, and productivity - and explains how …
What does it really take to lead when everything around you is changing? In this episode of Middle Manager Mastery, I speak with Deepali Agarwal. We explore how middle managers can build resilience during disruption, lead teams through changing strategies, recover from wrong decisions, and adapt to…
What does it take to become a better middle manager, not just someone who gets the work done, but someone who builds capable teams, manages priorities, and creates strong relationships across an organization? In this episode of Middle Manager Mastery, I speak with Anil Chilla, a corporate leader wi…
Why is it so hard to stay focused, even when you really want to? We live in a world of constant notifications, messages, emails and distractions. But losing focus isn't simply about having “bad concentration.” There is a lot more happening inside the brain. In this episode, we explore the neuroscie…
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