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Искать прошлые эпизоды Michelle's Sanctuary Sleep Stories and Meditations.

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Find safety and comfort as you fall asleep with tonight's guided sleep meditation, “The Anchor.” Imagine a beautiful anchor made of starlight, solid enough to hold, embrace, and lean against when you need to feel grounded and soothe your nervous system. Let the anchor bring peace to your mind, guar…

Rainy Sleep Story: The Magical Bazaar

Come away with this rainy sleep story, “The Magical Bazaar.” Hidden within a castle in a medieval village, discover a mystical world where you can reconnect with your inner child, fly beneath a starlit dome, and wander through cozy corners as rain falls beyond the windows. And when the night is ove…
"Always Okay" is a deep sleep meditation to help you feel safe and let go tonight. Always okay is a choice; a chance to envision a soothing sanctuary where all your worries and anxieties drift away and you are left feeling at peace. Snuggle up and celebrate making it through another day w…
Drift into this calm sleep story and magical bedtime story for grown-ups, narrated in a soothing female voice to help you relax and fall asleep fast, as you board an elegant sleeper train in a sleepy seaside village and travel beneath the ocean through a glass tunnel filled with sapphire water, sea…
Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Michelle Hotaling, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.