19 апреля 2023 г.

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Hey Gorgeous!

Welcome to Make The Shift Podcast (formerly known as Becoming Boundaried).

This past year in particular I have grown so much personally. I've shed more beliefs, shifted more paradigms and cultivated more peace and freedom than ever before. While boundary work is still vital to my coaching practice and something I will always coach and teach....solely focusing on boundaries alone was starting to feel a bit stifling and out of alignment. And just like I coach my clients and tell you-let's makes some shifts to get back in alignment.

So as a seasoned coach, I know that many of the things we desire in life require 'making a shift'- a shift in our thinking, our beliefs, our behaviors, a shift in what we ask for, or the actions we take, a shift in what we think we deserve.

That’s what this podcast is all about. Each week I’ll be sharing live coaching sessions, personal tips, and expert interviews designed to empower you to become an incredible leader in your life, relationships and love.

So together-let’s get ready to make the shift.

Krista Resnick | Instagram | Facebook | Ask For Anything Guide

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125: Boundaries & Teens with Elise Knox

15 февраля 2023 г.

Elise Knox is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens. Elise offers…

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124: How to be Visible with Susan Barber

11 января 2023 г.

I can't think of a better time to release this episode than the New Year. So many of us want to create beautiful things in this fresh season, yet we struggle with comparison, convincing ourselves that we don't have the right skill set to share our gifts. Or we struggle with fear, believ…

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127: Your Voice Matters with Brienne Hennessy

8 марта 2023 г.

Do you sometimes struggle to have your voice heard, to take up space and to communicate in a way that really own who you are? So many of us bought into the belief that our voices don't matter. And yet voice is a way for us to communicate our boundaries, our needs and our truth. …

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128: Understanding 'your parts' with Tammy Sollenberger

15 марта 2023 г.

Have you ever caught yourself saying, "A part of me wants to start getting up early and meditating and a part of wants to keep sleeping." Or, "A part of me wants to go the part on Friday night, but a part of me wants to curl up in bed with a bowl of ice cream and binge out for hours …

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Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Master Life Coach-Krista Resnick, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.