Practical tips to develop your confidence and self-esteem with Dr. Callum Gowling and Francesca Lewis

Are you doubting yourself as a coach? or do you feel confident outwardly but uncertain underneath? Confidence and self-esteem sit at the heart of effective coaching, yet many coaches quietly struggle with self-doubt and imposter syndrome.

Join Dr. Callum Gowlling (Sports Psychologist and Director of Liquid Sport Psychology), Fran Lewis, (2021 LTA Performance Coach of the Year and MSc in Sports Psychology), and Merlin Van de Braam (Head of Coach & Official Development & Support), for a revealing conversation designed to help you explore the critical relationship between confidence and self-esteem, and provide you with the key tools for navigating coaching as a career.

By the end of this podcast, you'll gain a better understanding of:

• What confidence and self-esteem mean for coaches
• Behaviours that build confidence
• Coach identity and imposter syndrome
• Resilience for coaches

If you'd like to invest in your personal growth, not just technically, but psychologically, this episode will give you the tools you can apply immediately.

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