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In this podcast episode, we're talking with Reggie Ford about the difference between using depression as a crutch and the reality of it, breaking the curse of intergenerational trauma as a black man in America, and overall how we can better understand what Mental Health really is.
Want to Read About It? Get Reggie Ford's Book...
Perseverance Through Severe Dysfunction: Breaking the Curse of Intergenerational Trauma as a Black Man in America
Want to Talk About It?
📧 hello@eugeneandheather.com
IG: @eugenebrown @heatherbrown
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Could you spend 24 hours a day with your spouse? Working, parenting, planning, spousing… we’re talking about the highs and lows of doing it all together.
You CAN use AI in your creative processes and daily tasks without the fear of losing your human touch. In this podcast episode, we’re talking about how ChatGPT and other AI tools can help build your creativity, streamline tasks, and leave room for other things that actually matter.
We’re talking about New Year’s resolutions, their effectiveness, the notion of setting a "word for the year," and how to actually achieve your goals. We’re challenging conventional ideas, and replacing them with strategic, daily actions over grand resolutions that never seem to work.
Takeaways:
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Let’s talk about being authentic in our personal and professional lives, and how being genuine has effected our journey. The pressures of conforming, the freedom in living truthfully, and the personal experiences that have shaped our understanding of what it means to be unapologetically yourself in…
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