ОБ ЭТОМ ЭПИЗОДЕ
We all have moments where we struggle to love ourselves or give ourselves any credit. This short meditation is centered around five affirmations you can repeat to help get in touch with yourself again.
This meditation was written by Jenée Johnson and was originally published on www.mindful.org. We highly recommend mindful.org as a resource for continuing the conversation about mindfulness, meditation, and overall wellness.
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ПОИСК ПРОШЛЫХ ЭПИЗОДОВ
Искать прошлые эпизоды Lean Into You.
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