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Have you ever gotten a clean bill of health and still felt like something was wrong? What if the anxiety, the brain fog, the thing you can't explain isn't in your head, but a story your body inherited? Dr. Chris Motley is a functional medicine practitioner and acupuncturist based in Nashville, and…
Have you ever believed you're only worthy of attention when you're performing and perfect? What if the thing you fear your kid will inherit is the exact thing you've never worked through yourself?   Tori Kelly, a Grammy-winning vocalist who's been sharing her voice with the world since she was a ki…
Why does being right feel so much better than being curious? And is our obsession with certainty the cause of our greatest divides? This episode breaks down the psychology behind certainty — why our brains default to it, what it costs us in our relationships, and why curiosity might be the more rel…
How do you help an anxious child build real confidence instead of just managing their fear? What if the very thing keeping your kid unsafe is how hard you're working to protect them?   Sissy Goff and David Thomas are two of the most trusted voices in child and adolescent mental health today, counse…
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