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In this conversation, Kendall Bierman discusses the challenges of societal beauty standards and the journey towards intuitive eating. She emphasizes the difficulty of unlearning ingrained beliefs about body image and the fear associated with weight gain when transitioning to a more intuitive approa…
In this conversation, we delve into the world of psychedelic assisted therapy, exploring Alex's journey from a history major to a licensed clinical psychologist specializing in this innovative field. We discuss the importance of harm reduction, the integration process after psychedelic experiences,…
In this conversation, Christina Mortimer discusses the importance of allowing men to express their emotions, particularly in therapeutic settings. She highlights the societal pressures that dictate how masculinity is perceived and the need for validation in emotional expression. https://www.clarit…
In this episode, we speak with Jennifer Jenkins-Boitnott, a licensed professional counselor and certified EMDR therapist. We discuss Jennifer's journey into EMDR therapy, the structure and process of EMDR, and the importance of intensive sessions for trauma treatment. Jennifer shares insights on th…
In this conversation, we speak with Lauren Auer, a licensed clinical professional counselor, about her journey into trauma therapy and the importance of being trauma-informed. Lauren shares her experiences that led her to focus on trauma in her practice, emphasizing the significance of the therapeu…
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