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ОБ ЭТОМ ЭПИЗОДЕ
In this episode of the Growing Through Life v2.0 podcast introduces you to theme of mindset.
We have a particular focus on placing your internal values over external validation. We discuss the importance of caring for your mental health and share our experiences with reducing stigma around receiving therapy.
Share your thoughts on this episode via Instagram - @theinspirationbox #TheInspirationBox #GrowingThroughLife or email - hello@theinspirationbox.com
английский
объединенное Королевство
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ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте
In this episode I am joined by the inspiring Tiwa Ogunlesi, the brain behind the brand Confident and Killing It! We talk about embracing positive mindsets, having the confidence to set boundaries and what Tiwa would tell her younger self. If you’re looking for an episode that will motivate you to c…
In this episode I explore embracing The Inspiration Box theme for March and the various factors I think are worth considering when looking a little deeper within. For me that’s core values, strengths, visions and goal setting.
When did you last do a personal deep dive? There are a few activities …
In this episode I explore embracing the theme for February which is ‘Feeling Good’. There’s some talk about the little things that make my feel good, the fact that no one can feel good all the time AND reaching exploring new ideas.
When did you last embrace feeling good?
Share your thoughts o…
In this episode I explore two words “fluidity” and “audacity”.
When did you last decide to have the audacity to do something that you didn’t think you could do? I’m exploring doing more of those types of things at the moment. Like putting on some free #IamRemarkable Google session.
I’m also emb…
In this episode I’m talking about the need to embrace downtime. I’ll be honest I got a little side tracked and spoke briefly about my current grieving process which I’m still trying to figure out after losing my Mumsy recently. But I managed to get back on track and talk about the how I used Anne-L…
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