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Hey, friends, hey!I got a Q&A from someone who listens to the show about my stance, view, thoughts on NA drinks when it comes to recovery.This episode will be short and sweet but net/net is that I decided that like most things in recovery (and how I see it), it depends on you. HOWEVER, I didn&a…
Friends, friends, friends....we made it!!!I can't believe it's the end of the damn year! But it's here. I swear, it feels like yesterday we were ringing in 2020 and positioning ourselves to start this new decade with a BANG.But hey, life had other plans for us, and HERE WE ARE. I typ…
Hey everyone, in this episode I interviewed the lovely and unapologetic Laura Cathcart Robbins of the podcast, The Only One in The Room."I thoroughly enjoyed our conversation and it gave me a fresh perspective because similar to her, I had my addiction really take hold later in my life. In thi…
Hey friends!I can't believe we're already at the bulk of the holiday season. Where did the year go? 2020 has been SUCH a special time.However, even with that --, we need to make sure to check in with ourselves, especially with the holidays on the way. In this episode, I discuss some thing…
Dropping the first of many bonus episodes, y'all! Today, I want to discuss self-compassion because I think it is definitely beneficial for this holiday season and your life overall.How do you look at or frame self-compassion?  Utilizing self-compassion, we give ourselves the same kindness and…
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