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Two different worlds, same generational shift. In this episode of ROLUS Generational Shift, Dr. Amanda Sheaffer is joined by pro athlete and world champion Legend and Netflix’s Too Hot To Handle breakout star Obi.From the gym to the club to mindful brunches, they dive into how hydration, clarity, and conscious choices are redefining what it means to show up without sacrificing fun.🔹 Replacing alcohol with intention🔹 Athletic performance meets mental health🔹 ROLUS as a daily lifestyle flexThis episode is a masterclass in balance, vibe, and flavor. All powered by ROLUS.#ROLUS #GenerationalShift #Legend #Obi #DrAmandaSheaffer #HydrationWithTaste #SoberCurious #MindfulAthlete
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ПОИСК ПРОШЛЫХ ЭПИЗОДОВ
Искать прошлые эпизоды Generational Shift with Dr. Amanda Sheaffer.
ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте
What happens when a pro game presenter redefines celebration? In this episode of ROLUS Generational Shift, Dr. Amanda Sheaffer sits down with Jerwayne Graham, Florida Panthers game host and content creator for TLF Apparel, to talk about the evolving relationship between socializing and sobriety. Fr…
Lany Herman, wellness creator and boxer, joins Dr. Amanda Sheaffer in this episode of ROLUS Generational Shift to talk about the transformation from nightlife to mindful mornings. From regenerative chocolate to clean mocktails, they break down the rise of functional wellness and how community and q…
In this episode of Generational Shift, Dr. Amanda Sheaffer sits down with Ryan Graham — entrepreneur, content-creator coach, and founder of HQ Getaways — to explore the intersection of health, wellness, and social connection.From his early bodybuilding journey to creating a global travel and creato…
Nicole Chano, creative strategist and culture builder, joins Dr. Amanda Sheaffer on ROLUS Generational Shift to explore how our social priorities are changing. They dive into why remembering the night matters, how taste has become non-negotiable, and how Gen Z is flipping the script on what it mean…
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